Moroccan cuisine is known for its heavy-handed application of spices, making the dishes of Northern Africa ideal inspirations intended for healthy home baking. This carrot salad can be influenced by the Moroccan spice route and is a good textural winner.

Sweeter still

To add yet another element of sweetness, add a handful of raisins, currants, or chopped up dried apricots.



1 glass (250 mL) cherry halves, roughly chopped

1 Tablespoons of (15 mL) complete coriander seed

1 Tbsp (12-15 mL) whole fennel seed

3 Tbsp of (45 mL) fruit juice

2 Tbsp (30 milliliters) extra-virgin olive oil

1 Tbsp (15 milliliters) honey

1/4 tsp (1 milliliters) salt

1 lb (450 r) rainbow carrots or perhaps regular carrots, shaved directly into ribbons with a vegetables peeler or coarsely grated

1/2 cup (120 mL) chopped fresh cilantro or mint


Place walnuts as well as seeds in sizeable high-sided skillet. Toast about medium heat till fragrant (1 to 2 minutes). Immediately transfer for you to large bowl.

In normal size bowl, whisk orange juice, oil, honey, and also salt until mixed.

Add carrots and cilantro or simply mint to peanuts and seeds; toss to combine. Add outfitting and toss that will coat. Serve quickly or chill before ready to serve.

Each helping contains: 327 calories; Some g protein; Twenty seven g total weight (3 g sitting. fat, 0 h trans fat); 22 h total carbohydrates (10 g sugars, Six g fibre); 226 milligram sodium