Fingerling potatoes really do look like fingers, and they help to make brilliant finger food. Serve this pan of fried chip-free nachos for dinner, or as an appetizer at the next gathering.

Messy or neat

Make sure to keep supplemental napkins handy. Or, turn this right into a “nacho” salad and present the whole shebang on shredded romaine lettuce.


1 lb (450 g) fingerling yams or other small brand new potato, halved

1 Tbsp (20 mL) extra-virgin olive oil or perhaps refined avocado oil

1 teaspoon (5 mL) soup powder

1 tsp (5 cubic centimeters) cumin seed or 1/2 teaspoons of (2 mL) soil cumin

1/2 tsp (2 cubic centimeters) salt, divided

1 – 19 ounces (532 mL) can dark colored beans, drained along with rinsed (remove the maximum amount of water as possible)

1/2 cup (125 mL) simply yogurt or simple vegan coconut yogurt

1 grape, pitted and real world scooped out

2 Tbsp (30 mL) lime juice

1 jalapeno, minced (make use of less if you prefer slight)

1 large field tomato, seeded together with diced

2 green onions, diced

1/2 glass (125 mL) sliced fresh cilantro


Preheat oven so that you can 425 F (220 G).

On large baking bed-sheet, toss potatoes using oil, chili dust, cumin, and 1/4 tsp (A person mL) salt. Beef roast for 25 in order to 30 minutes, until young and beginning to brownish. Toss potatoes using beans, and beef roast for 5 minutes lengthier. Transfer to preparing platter.

In food processor or even blender, blend natural yoghurts, avocado, lime veggie juice, jalapeno, and remaining 1/4 teaspoon (1 mL) sea salt until smooth together with creamy. Transfer to be able to squeeze bottle in order to drizzle, or apply spoon to dollop over potatoes along with beans. Scatter tomato, environment friendly onions, and cilantro more than top. Serve.

Each helping contains: 240 fat laden calories; 9 g aminoacids; 8 g full fat (1 grams sat. fat, 4 g trans fat); 34 g total sugars (4 g carbohydrates, 9 g food fibre); 228 mg sodium