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We all love to sleeping. It is very important for retaining our health and the correct functioning of our body organs. Moreover, the quantity of sleep also is important a lot for our both mental and physical well-being.

Umm-you might have heard about the value of duration of sleep, so why all the fuss regarding the position in which you snooze? Does the side really matter? And if absolutely yes, how does the side which we sleep have a role in maintaining our health?

Well, scientific disciplines says, yes, the side in which you sleep counts a lot, and it is often preferred to sleep against your left side. Let’s take a look at how it will help.

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